yes you!

do you know that shame is the most important emotion in our life?

why I consider shame...

....THE MOST IMPORTANT EMOTION IN OUR LIFE?

BECAUSE WE EXPERIENCE SHAME IT IN TWO WAYS THAT ARE EXACTLY OPPOSITE:
HEALTHY SHAME AND TOXIC SHAME

HEALTHY SHAME ENJOYS LIFE ENERGY

TOXIC SHAME REJECTS LIFE ENERGY

Curious?

LET’S EXPLORE HEALTHY SHAME AND TOXIC SHAME!

Disclaimer

This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. We are not able to respond to specific questions or comments about personal situations, appropriate diagnosis or treatment, or otherwise provide any clinical opinions. If you think you need immediate assistance, call your local emergency number or the mental health crisis hotline listed in your local phone book’s government pages.